I love helping families navigate holistic self-care that actually works, and benefits you on all levels. There are many places in your personal life where you may experience stress, anxiety, or just feeling unfulfilled. I use my personal experienced tied with military-trained research skills to help recommend tried and true methods to decreasing this stress and anxiety (which also often resolves depression) to help you live a more fulfilled life that feels completely authentic to who you are.
My name is Nicole, I'm a Navy veteran, blogger, homeschooling mom, holistic lifestyle coach, and flexible business strategist with a passion for solving problems, natural wellness, and thinking outside the box. You can read more about my story at https://www.gracefullyabundant.com/about/
My clients' and readers' journey looks a lot like this:
We start with using healthy products in the home. Removing common harmful products reduces your toxin load, which allows your body and mind to function better, and often reduces other unexplained symptoms that hold you back from truly living.
Once your home is a healthier environment, we navigate journeying through a healthier lifestyle, making simple changes to finding a nutrition plan that works best for you, simplifying healthy eating, and fast-tracking optimizing gut-health.
Once your body is detoxing optimally and enjoying your loving on it more through simple healthy lifestyle shifts, you'll start feeling more mentally healthy, happier, and more motivated.
We then look through where in your life you're still feeling stressed. This often involves a lack of genuine faith, fear, draining relationships, and stressful or unfulfilling careers. When we work together, we will come up with a plan to help bring these (and other) factors back into alignment so you can feel happier and experience productivity.